In Praise of Healthy Food
Rima’s thoughts on why ‘healthy’ and ‘tasty’ can be synonymous, and how you can be choosy and still eat well.
healthy
What I Didn’t Know About Kiwi Fruit
It turns out that what I thought I knew about the furry little Kiwi fruit was all wrong.
Delicious Ways to Use Granola
Do you want some healthy and delicious granola serving ideas? We have a few to share. Make, try and enjoy!
Easy and Fast Homemade Granola
Enjoy our crunchy and nutty homemade granola recipe which you can make fast and easily even without an oven!
Granola Or Muesli?
What are the differences between granola and muesli, which should you choose, and can you make them at home?
Tomatillo & Avocado Green Salsa
When life gives you tomatillos, ask it for an avocado as well and then make some yummy salsa.
Healthy Grains We Love & Couscous Recipe
Bored of rice and wheat? Add some different grains to your diet. Try out this almond and lime couscous recipe.
The Magical Mango Lassi
Take a yummy tropical fruit and mix it with some healthy yogurt to create this great Indian drink.
When The Fruit is a Star
Carambola, more commonly known as Starfruit is easy to find in our local mercado and we couldn’t resist trying it!
Papaya – Tree Climbing and Salsa
Rima shares her story about climbing a papaya tree, some facts about the fruit and a salsa recipe with you.